Can Arnica Help Reduce Pain from Surgery?
Numerous studies have been conducted on arnica for different kinds of pain. Strangely enough, some trials have indicated positive results from use of the supplement, but others have shown no effect in decreasing pain. For instance, a 2003 trial on marathon runners showed that a natural treatment with arnica resulted in positive effects on damaged tissues after running the race.
Arnica may best be used when inflammation and bruising is present, as the studies done on muscle soreness and damage seem to prove arnica can help reduce pain and inflammation. Scientists think that the substance in the herb that provides the benefits is helenalin, which can be a powerful ant-inflammatory compound. Helenalin acts on the NF-kappa B immune chemical.
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Especially interesting for people undergoing back surgery is that the herb has been discovered to reduce pain and swelling in people who are operated on. Studies have been conducted on people getting plastic surgery which show a significant reduction in swelling within eight days of using arnica following surgery compared to a control group.